Elly Pear’s Fast Days and Feast Days: Eat Well. Feel Great. All Week Long.Since opening the hugely popular Pear Caf nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5: 2 way of eating, Elly shares some of her favourite, most exciting meat free recipes for eating well and enjoying food on both fast days and feast days. Elly Pear: Fast Days and Feast Days is a collection of more than 100 of Ellys favourite pescatarian recipes from both fast days and feast